Scientific References

01.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3010257/

02.https://www.npr.org/sections/health-shots/2022/03/18/1087042353/mild-cognitive-impairment-dementia-alzheimers-association-report

03.https://renuerx.com/nutraceuticals/mental-clarity-can-zinc-and-other-supplements-help-you-focus/#:~:text=Zinc is the all-nighter companion&text=The body needs only a,impulsivity in kids with ADHD.

04.https://www.uc.edu/news/articles/legacy/healthnews/2007/12/chromium-supplementation-may-improve-memory-in-older-adults.html#:~:text=Chromium Supplementation May Improve Memory in Older Adults,-By Administrator Email&text=Picolinic acid (picolinate) is added,the body and the brain.

05.https://www.healthline.com/nutrition/ginkgo-biloba-benefits#TOC_TITLE_HDR_14

06.https://www.mountsinai.org/health-library/herb/ginkgo-biloba#:~:text=Some studies have found that,be 240 mg per day.

07.https://www.webmd.com/vitamins-and-supplements/benefits-ginkgo-biloba

08.https://www.webmd.com/vitamins-and-supplements/phosphatidylserine-uses-and-risks#:~:text=Phosphatidylserine is taken to try,, mood, and concentration tests.

09.https://www.mind.org.uk/information-support/drugs-and-treatments/complementary-and-alternative-therapies/st-john-s-wort/#:~:text=Research suggests that St John's,part in regulating our mood.

10.https://www.healthline.com/health-news/is-st-johns-wort-safe-080615#The-benefits-of-St.-Johns-wort













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